How to Love Your Self
A few weeks ago I took my son to Barnes and Noble. I had some time to kill while he searched for books on weird […]
awareness
Stressed Out? It’s in Your Genes
I’m sitting in my fave coffee bar in Asheville, NC, (OK, it’s a double decker bus) drinking a perfect cup of coffee, at the beginning […]
A Mindful Mess
Sometimes we all let jealousy get the best of us. Ok. It happened. I admit it. It was the jealousy bug; I try so hard […]