The Quickie List of Meditation Benefits
OK, so I took a break. I needed to rest my overactive brain and deal with some pressing life issues. Thank you my favorite peeps, […]
benefit
Why Everything Gets Better With Coffee
You had to know it was coming, There’s no doubt by now dear readers, that you know I’m a coffee junkie. I thrive on the […]
Transforming Self-Criticism to Self-Love
I had a drive to be perfect, especially in English class. In grad school, I ended up in the psych department, stressed to maximum capacity. […]
Play Hooky Like A Pro
“Life moves pretty fast, if you don’t stop and look around once in a while you could miss it.” -Ferris Bueller Sometimes you just need […]