Mocha Smoothie Bowl
OK, so I agreed to be a guinea pig for a fellow blogger. She has an awesome site and some great workouts, and the 28 […]
fitness
Easy Ways to Stay or Get in Shape
“Life is uncharted territory. It reveals its story one moment at a time.”–Leo Buscaglia Life is something that we all get to experience. For some […]
Getting the Right Fit in Fitness
GETTING THE RIGHT FIT IN FITNESS (or how to find a trainer that’s going to help you be your best you!) Let’s talk about chemistry. […]
Give me Ten, day five of the Ten Day Challenge
Get Real – Day 5 OK, you’ve had breakfast, now let’s get a little personal. I mean, it’s why you’re here, right? Let’s talk about […]