Game Changing Habits for 2017
Welcome to the new year my friends. I hope you are over that fuzzy headed, blind-eyed bleary New Year’s Day haze. I keep thinking, how […]
gratitude
3 Ways to Bring Positive Psychology into Your Life
3 Ways to Bring Positive Psychology into Your Life Most often when people come into therapy it’s because they want to be less depressed, less […]
An Attitude of Gratitude
It isn’t really a surprise. I’m on a gratitude kick this month, but really, shouldn’t we all be grateful all of the time? It’s a […]
20 Things to Be Grateful For Today
This week, I’m all about gratefulness and kindness. From buying your friend or that random person behind you a coffee, to the bigger picture. Honestly, […]