Build Your Anxiety Immunity
Anxiety is contagious. No, it’s true. Just think about it for a quick NY minute. Have you ever had a conversation with a friend who […]
healthy attitude
Time for a Break
I have been feeling so much pressure to define who I am and what I am doing. Every time I think I have something going, […]
Scaling Down
A brief disclaimer: this post is unlike what you’re used to from me, but sometimes I can’t stop the idea from brewing. Love […]
Drink more water, day two of the Ten Day Challenge
Day 2 Welcome back, to day two of the 10-day challenge. We’re glad you made it. Keep up the good work. Drink Up! Water is […]