Mindset Makeover: Beauty Is in the Eye of the Beholder
Like many of you, I struggle with body image. For me it’s been going on for a long time. I had a brief respite while […]
healthy attitude
Creating Happy
We can create our own happiness in one simple step. Really. Just express kindness and love. You know that feel good wave of joy within, […]
Habits = Happy: Instant Pick Me Ups
Hello again my sparkly friends! And I mean that in the most awesome way ever. I do hope you are having a wonderful day, after […]
The Power of Positivity
Ok, my friends, I am validated! Science has proven that we, the eternal optimists can rejoice! New research suggests that positivity (yup, still hoping to […]