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healthy habits

5 Ways Nature Boosts Your Brain

April 17, 2018 Helene Furst 0

It’s official. Our brains don’t need expensive vitamins or popular superfood smoothies to stay healthy. The proof is in the pudding, well, ok, some new […]

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Life in the Budget Zone

May 2, 2017 Helene Furst 6

It’s pretty rough waters in the open sea right now folks. The economy is sagging, people are lagging and it’s tough to see that proverbial […]

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Top 3 Reasons Resolutions Fail and How to Fix Them

January 9, 2017 Aakriti Kundu 0

New Year’s is over! 2017 is on and you’ve got your resolutions in order. If you’re like me, those guys are all over the place […]

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Game Changing Habits for 2017

January 3, 2017 Helene Furst 0

Welcome to the new year my friends. I hope you are over that fuzzy headed, blind-eyed bleary New Year’s Day haze. I keep thinking, how […]

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