How Toxic People Can Make You Better
I love roses. Not as a flower, although they are beautiful, but as a metaphor. They are the perfect diagram of life, delicate, soft, beautiful […]
healthy
Getting it Right in 2018
“Don’t sweat the small stuff.” I keep hearing this in my mind, but sometimes the tiniest actions are done by others or myself, seriously influence […]
Your Food: Simple, Sane and Zen
Let’s mix it up folks. All the Springtime holidays are upon us and admit it – food is on your mind. Soup, roast, sides, and […]
5 Reasons to Move It
Happy Valentine’s Day my lovelies!💗💗 I write this post to you with love and appreciation, and I hope your day is filled with positive motivation, […]