5 Reasons to Move It
Happy Valentine’s Day my lovelies!💗💗 I write this post to you with love and appreciation, and I hope your day is filled with positive motivation, […]
healthy
Reward Yourself: day ten of the Ten Day Challenge
Reward Yourself Day 10 Hooray! You made it! Give yourself a big pat on the back. No resolution challenge to a better lifestyle…whooohooo! Yes, healthy […]
Sippy Cup: day nine of the Ten Day Challenge
Sippy Cup Day 9 Now you know, this wouldn’t be a great Morning Beans Challenge without coffee. I want to address your love of Starbucks. […]
Start your day right, day four of the Ten Day Challenge
The Right Way to Start the Day Is breakfast really the most important meal of the day? Heck Yeah! Research shows that people who eat […]