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5 Ways to Stay Positive

December 1, 2016 Helene Furst 4

And it’s officially the holiday season. Family, friends, parties, cooking, cleaning, shopping – stress. And you are not looking forward to that big get together […]

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Creating Happy

August 30, 2016 Helene Furst 1

We can create our own happiness in one simple step. Really. Just express kindness and love. You know that feel good wave of joy within, […]