The Rule of Five
So let’s continue working with fives. Five minutes, five quick things, five coffees; you get the idea. I talked about how life seemed more relaxed […]
positive change
The Truth About New Year’s Resolutions
Ok peeps, it’s time once again for a New Year’s post. It’s been a crazy year for me, with a lot of emotional stuff to […]
Toxic Behaviors, Are You Poisoning Yourself?
Let’s be brutally honest. Talk to your heart, use your mind. We have all acted in toxic ways over time, in damaging, devastating ways that […]