relax
I “Break” for Books
Most of you know I review books on Amazon, and if I love the author’s way of getting the message across, they get a stellar […]
How to Make Meditation Work For You
It’s all about focus. Breathe, visualize, relax and be powerful. It’s been a hectic week. The holidays have come and brought family, friends and a […]
The Benefits of Meditation
Let’s try another Morning Beans miniseries. I keep talking about meditating, so how about we go there for a small side trip. Think of it […]