Time for a Break
I have been feeling so much pressure to define who I am and what I am doing. Every time I think I have something going, […]
self care
Dreaming of Me
I have a strange recurring dream. It’s been going on since I was a child. In the dream, I am me, but I cannot see […]
5 Ways Nature Boosts Your Brain
It’s official. Our brains don’t need expensive vitamins or popular superfood smoothies to stay healthy. The proof is in the pudding, well, ok, some new […]
Find Your Unique Strengths
So I’ve been taking a career seminar and working with a coach. It’s all about self-sustenance and the fact that the kids are grown. And […]